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OK Follow to get new release updates and improved recommendations About Diana Artene I am a Romanian Dietitian with a PhD in Oncology Nutrition who advocates a healthy eating style - but healthy not only for the body, but also for the mind.

Up to this point I wrote four nutrition books. My first book, the brutally honest "5 Gears Diet" provides all the information needed to understand fat gain and fat loss.

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Reading this book is like learning again how to drive, this time not your car but your body. My second is a more maternal book - "Nutrition Guide for Mums". Being the mother of two beautiful and healthy boys myself - I know first hand that children don't come ceai rozmarin pentru slabit a manual.

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Still we must feed them right healthart lean fat burner recenzii their proper physical, emotional and behavioral development - which becomes harder and harder in the flood of contradictory nutritional information available today.

Rather than denying those urges, I encourage you to truly appreciate what you eat with a constant focus on your physical and mental health.

To remain healthy, slim and fit, have your cake and eat it too - but eat it in a mindful nourishing way for your mind and for your body too, not in a destructive numb way. If you've been dieting since forever, read this book and make peace with your body.

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From the fact that veganism, bio foods, vitamin C or other dietary supplements with antioxidants, alkaline water or beetroot juice do not improve prognosis, to the fact that based on the current evidence the ketogenic die tis contraindicated to any patient with cancer because it increases tumoral aggressivity and the risks of proliferation, metastasis and recurrence - read and understand how extreme nutritional attitude worsen prognosis, transforming curable cancers in incurable ones.

To our long-term health! Read more Are you an author?

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